Chakras are spinning wheels of life force energy within you. Each of them governs major aspects of... who you are (1st chakra) how you feel (2nd chakra) what you do (3rd chakra) how you love (4th chakra) what you say (5th chakra) what you know (6th chakra) how you perceive your connection with the Universe (7th chakra) Prana (life force) moves through our bodies through pathways called meridians or channels or nadis. There are thousands of these channels in our bodies through which this life force is moving. Big channels and little channels, like the branches of a tree, all moving and flowing with prana. There are centers within all these pathways where lots of channels of energy converge - these are called energy centres, or chakras. They are like whirlpools, with many channels coming together in a swirling central area. The energy flows into the spinning centre, and then flows back out again, always moving and flowing... at least that's the ideal. There are 7 main chakras, and many, many other smaller ones. Each chakra reflects a different area of your life. It is possible for our chakras to become blocked (no energy flowing through), excessive (too much energy flowing through) or deficient (only a little bit of energy flowing through), depending on how we are dealing with life as it unfolds.
They cannot be blamed for dysfunction or imbalance in your life, they simply reflect that there is a dysfunction going on, and as such, they are great tools for self awareness and healing. If we connect with our chakras and ascertain their state of health, we can see which areas of our life need some attention. Take my chakra quiz to see which of your chakras needs your attention...
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Taking the following quiz will help you to see which of your chakras is not functioning with as much health and vitality as it could...
Rate each of the statements on a scale of 1 to 10 - 1 being that you 100% disagree, and 10 being that you 100% agree. The chakras that receive the lowest scores could do with some clearing, healing and energising. And the chakras with high scores are healthy and functioning well. The 'unhealthy' chakras are pointing to areas of your life that are out of balance and need your attention if you are to feel fully happy and thriving. They show you where you have blocks and issues and old wounds... See my meditation page for meditations that can help you with these chakras, or come and have a session with me, via Skype or in person, and together we can clear, unblock, heal and energise the chakra/s in question. Enjoy! Base Chakra I feel I have every right to be here 1 2 3 4 5 6 7 8 9 10 I have feel entitled to HAVE 1 2 3 4 5 6 7 8 9 10 I have a good relationship with my physical body 1 2 3 4 5 6 7 8 9 10 Money, prosperity and abundance flow easily in my life 1 2 3 4 5 6 7 8 9 10 I feel secure and trusting of Life 1 2 3 4 5 6 7 8 9 10 Meditation to help the Base Chakra... click here Sacral Chakra I allow myself to enjoy pleasurable things without guilt 1 2 3 4 5 6 7 8 9 10 I have a good relationship with my feelings / emotions 1 2 3 4 5 6 7 8 9 10 I enjoy real intimacy in relationships 1 2 3 4 5 6 7 8 9 10 I have a healthy sexuality 1 2 3 4 5 6 7 8 9 10 I am in touch with my needs, passions and desires 1 2 3 4 5 6 7 8 9 10 Meditation to help the Sacral Chakra, click here Solar Plexus Chakra I have a strong sense of personal power 1 2 3 4 5 6 7 8 9 10 I can take risks and meet challenges 1 2 3 4 5 6 7 8 9 10 I am comfortable with being an individual, being different 1 2 3 4 5 6 7 8 9 10 I have good willpower 1 2 3 4 5 6 7 8 9 10 I have good self discipline 1 2 3 4 5 6 7 8 9 10 Meditation to help the Solar Plexus... click here Heart Chakra I am able to forgive myself when I mess up 1 2 3 4 5 6 7 8 9 10 I have lasting healthy relationships 1 2 3 4 5 6 7 8 9 10 I accept myself just as I am 1 2 3 4 5 6 7 8 9 10 I give and receive love equally 1 2 3 4 5 6 7 8 9 10 I understand myself and feel connected to all the different parts of me 1 2 3 4 5 6 7 8 9 10 Meditation to help the Heart Chakra... click here Throat Chakra I have a good connection to my own personal truth 1 2 3 4 5 6 7 8 9 10 I can communicate from the heart when necessary 1 2 3 4 5 6 7 8 9 10 I can contribute and ask questions freely when in a group of people 1 2 3 4 5 6 7 8 9 10 I can express myself truthfully and authentically 1 2 3 4 5 6 7 8 9 10 I am ok with being silent - I don’t need to keep chattering because I’m feeling nervous 1 2 3 4 5 6 7 8 9 10 Meditation to help the Throat Chakra... click here Third Eye Chakra I have a beautiful vision for my life 1 2 3 4 5 6 7 8 9 10 I am able to visualise - see and create mental images 1 2 3 4 5 6 7 8 9 10 I am open minded and can accept lots of possible opinions and options 1 2 3 4 5 6 7 8 9 10 I am able to calm my mind and have clarity 1 2 3 4 5 6 7 8 9 10 I have started to develop my psychic abilities 1 2 3 4 5 6 7 8 9 10 Meditation to help the Third Eye... click here Crown Chakra I enjoy searching for meaning beyond myself 1 2 3 4 5 6 7 8 9 10 I have lots of good ideas, but don’t get overwhelmed by too much thinking 1 2 3 4 5 6 7 8 9 10 I have integrated my spirituality into my everyday life 1 2 3 4 5 6 7 8 9 10 I feel a sense of oneness with the Universe 1 2 3 4 5 6 7 8 9 10 I enjoy having mystical experiences, but don’t use these as a form of escape or as a way to avoid 1 2 3 4 5 6 7 8 9 10 Meditation to help the Crown Chakra... click here Contact me to discuss how I can help you release issues, baggage, and old wounds from your chakras, bringing more confidence and balance into your life. This benefits your health and well being on all levels. Wishing you all the best!! xxx "Can you remember the last time you were in love? Your heart went ahhhh. It was such a wonderful feeling. It's the same thing with loving yourself except that you will never leave. Once you have love for yourself, it's with you for the rest of your life, so you want to make it the best relationship you can have." - Louise Hay I love this quote. Especially how Louise points out that when you have love for yourself, that love will never leave you...
Because it's so true that when you rely on someone to love you from the outside, you have no control over the constancy and quality of that attention. (Even though you might try to control it!) But when you can comfort, love and cherish yourself, no matter what happens in your life... You will have YOU. I know you've heard it before, but it's so important and fundamental that it needs repeating... Your relationship with YOU is the most important relationship. Every other relationship will reflect this primary connection. So if you're hungry for love, or feeling lonely... you are really craving your connection with YOU, which is the same as feeling connected with God / The Universe / Your Source. When you feel lonely, you feel you are missing something and you are trying to get it from the outside. It's at these times that you'll get clingy and needy, and instead of attracting the love you want, through the law of magnetics, you'll actually repel it! Even if you're in a relationship you can observe this phenomenon; You want nothing more than your partner to come and give you some love, you need that love... but instead, they give you the opposite!! This is because you are magnetically repelling them! They can't help it! When you turn your magnet around and start loving yourself, whether single or not, you become irresistible. I remember lying in bed with my former partner and wanting desperately for him to put his arms around me and give me a cuddle. I didn't want to seem needy or clingy, so I started talking to myself in my head, telling myself all the things I wanted and needed to hear to make me feel loved. It made me feel all warm and cosy. And then my man rolled over and put his arms around me.... Magic! And when I broke up with my first love at the age of 20, I remember feeling lonely, empty, and desperate for love! I missed his arms around me, his attention and his friendship so much, but I knew that we needed to be apart. So at night, in bed, I would energetically and physically wrap my own arms around myself in a warm embrace and tell myself all the things I needed to hear, and wanted to hear from him. It made me feel so much better. And after a short time, the void of my missing partner was filled with myself. I felt so empowered. I was filled with an unshakeable confidence that no-one could touch or tamper with. 4 quick ways to feel more in love with yourself and connected right now...
If you take 10 minutes to give any of these tools a go, and you will feel a little better about yourself. If you keep practising things like this regularly, you can profoundly shift your vibration, your point of attraction, and therefore, your whole life! |
AuthorSusan Harrington-Baker is an International Inspirational Leader, Teacher and Intuitive from Christchurch, New Zealand. Archives
June 2019
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